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Here are all foods except breakfast cereals that are highest in Copper in relation to weight. Nutrients and calories on this page are measured per 100 grams of the respective food.
| Food |
Copper mg |
Weight g |
Cals |
Details |
| Cocoa, dry powder, hi-fat or breakfast, processed with alkali | 3.610 | 100 | 295 | | | Cocoa, dry powder, unsweetened, processed with alkali | 3.607 | 100 | 222 | | | Mollusks, oyster, eastern, wild, cooked, dry heat | 3.455 | 100 | 72 | | | Baking chocolate, unsweetened, squares | 3.233 | 100 | 501 | | | Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus | 3.000 | 100 | 380 | | | Soy flour, full-fat, raw | 2.920 | 100 | 436 | | | Soy flour, full-fat, raw, crude protein basis (N x 6.25) | 2.920 | 100 | 434 | | | Winged beans, mature seeds, raw | 2.880 | 100 | 409 | | | Mollusks, oyster, Pacific, cooked, moist heat | 2.679 | 100 | 163 | | | Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted | 2.600 | 100 | 358 | | | Seeds, sesame seeds, whole, roasted and toasted | 2.470 | 100 | 565 | | | Spices, mace, ground | 2.467 | 100 | 475 | | | Snacks, soy chips or crisps, salted | 2.456 | 100 | 376 | | | Seeds, breadnuttree seeds, dried | 2.455 | 100 | 367 | | | OSCAR MAYER, Luncheon Loaf (spiced) | 2.310 | 100 | 234 | | | Soy flour, full-fat, roasted | 2.221 | 100 | 441 | | | Soy flour, full-fat, roasted, crude protein basis (N x 6.25) | 2.221 | 100 | 439 | | | Nuts, cashew nuts, dry roasted, without salt added | 2.220 | 100 | 574 | | | Nuts, cashew nuts, dry roasted, with salt added | 2.220 | 100 | 574 | | | Nuts, cashew nuts, raw | 2.195 | 100 | 553 | | Previous 1 2 3 4 5 Next |
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